health

Do You Need Special Clothing for Meditation?

There’s a never-ending list of things to do and never quite enough time to do those favorite pleasurable activities. Many of us feel guilty if we spend too much time relaxing. Instead of feeling guilty about the time we spend in worry-free enjoyment, we should actually relish it.

The need to simply relax has become so prevalent in all societies that techniques like Yoga have become quite popular, along with Zen Gardens where you can meditate and find tranquil inner peace. Meditation is now popular for people in every profession including athletes.

Zhang Xinyue has written a book called “Create Abundance” with wise sayings, such as:

“An enlightened one lives a life as others do on the surface but it is different in essence for every moment embodies the budding of wisdom.”

Though you do not need special clothing for meditation, it might improve the quality of your time if you could be more comfortable. You don’t need a whole wardrobe. Just a few items will work great to start with. We’ve listed a few of our favorites below.

This dress could be worn anywhere:

This shirt is soft and adorable:

These pants are so soft:

You could wear these shoes around the house:

Zhang Xinyue has other quotes from her book:

“Growth is neither what you can wait to attain in a deep valley as a hermit, nor what you can find on the other pure land after you die.”